Periodisation of Eccentrically-Integrated Resistance Training during a National Rugby League Pre-Season
Successful performances in rugby league require the ability to engage in repeated contact efforts with minimal recovery while maintaining a high running intensity. The capacity to express high levels of time-limited force appears to underlie many important physical attributes required to meet the r...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
International Universities Strength and Conditioning Association
2022-11-01
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| Series: | International Journal of Strength and Conditioning |
| Subjects: | |
| Online Access: | https://journal.iusca.org/index.php/Journal/article/view/151 |