Discrepancies between self-reported current and ideal sleep behaviors of adolescent athletes

It is well documented that many adolescents are not meeting current sleep duration recommendations, with a growing body of literature suggesting adolescent athletes also fall into this category. What is less known is the relationship between current and ideal sleep behaviors....

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Bibliographic Details
Main Authors: Melissa L Anderson, Reid J. Reale
Format: Article
Language:English
Published: Thieme Revinter Publicações Ltda. 2020-01-01
Series:Sleep Science
Subjects:
Online Access:http://sleepscience.org.br/export-pdf/2701/v13n1a04.pdf