Self-rated sleep quality and mood states of Brazilian fighters

Self-rated sleep quality and mood states of Brazilian fighters

Sleep has a direct relationship with mood. In this context, the aim of this study was to analyze the relationship between sleep quality and mood of combat sport athletes. A total of 188 elite male combat sports athletes participated in the study. Athletes who reported good sleep have greater vigor...

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Bibliographic Details
Main Authors: Guilherme Guimarães Bevilacqua, Rodrigo Batalha Silva, Verônica Maria Claudino, Bianca dos Santos Severino, Maria Eduarda Soares Rodrigues, Alexandro Andrade
Format: Article
Language:English
Published: Universidad de León 2019-11-01
Series:Revista de Artes Marciales Asiáticas
Subjects:
Sport psychology
combat sports
martial arts
sleep
mood
Online Access:https://revpubli.unileon.es/index.php/artesmarciales/article/view/5971

Internet

https://revpubli.unileon.es/index.php/artesmarciales/article/view/5971

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