An Eight-Week, Web-Based Mindfulness Virtual Community Intervention for Students’ Mental Health: Randomized Controlled Trial
BackgroundInnovative interventions are needed to address the increasing mental health needs of university students. Given the demonstrated anxiolytic and antidepressant benefits of mindfulness training, we developed an 8-week, Web-based Mindfulness Virtual Community (MVC) intervention informed by co...
Main Authors: | , , , , |
---|---|
Format: | Article |
Language: | English |
Published: |
JMIR Publications
2020-02-01
|
Series: | JMIR Mental Health |
Online Access: | https://mental.jmir.org/2020/2/e15520 |