An Eight-Week, Web-Based Mindfulness Virtual Community Intervention for Students’ Mental Health: Randomized Controlled Trial

BackgroundInnovative interventions are needed to address the increasing mental health needs of university students. Given the demonstrated anxiolytic and antidepressant benefits of mindfulness training, we developed an 8-week, Web-based Mindfulness Virtual Community (MVC) intervention informed by co...

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Bibliographic Details
Main Authors: Ahmad, Farah, El Morr, Christo, Ritvo, Paul, Othman, Nasih, Moineddin, Rahim
Format: Article
Language:English
Published: JMIR Publications 2020-02-01
Series:JMIR Mental Health
Online Access:https://mental.jmir.org/2020/2/e15520