Self-reported chronotype and objective sleep timing in university student athletes and non-athletes

Self-reported chronotype and objective sleep timing in university student athletes and non-athletes

Objective: The aim of this paper was to test how sport participation and chronotype affect objectively measured sleep timing parameters on workdays. Material and Methods: The sample included 82 student athletes and 40 non-athletes who completed three-day wrist actigraphy monitoring and the...

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Bibliographic Details
Main Authors: Kamila Litwic-Kaminska, Konrad S. Jankowski
Format: Article
Language:English
Published: Thieme Revinter Publicações Ltda. 2022-09-01
Series:Sleep Science
Subjects:
actigraphy
sleep
circadian rhythm
students
athletes.
Online Access:https://sleepscience.org.br/details/3334/en-US/self-reported-chronotype-and-objective-sleep-timing-in-university-student-athletes-and-non-athletes

Internet

https://sleepscience.org.br/details/3334/en-US/self-reported-chronotype-and-objective-sleep-timing-in-university-student-athletes-and-non-athletes

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