Overhead shoulder press – In-front of the head or behind the head?

Background: Using a cross-sectional design comparison, two overhead press techniques (in-front of the head or behind the head) were compared. The purpose of this study was to determine the impact of behind the head or in-front of the head overhead pressing technique on shoulder range of movement (RO...

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Bibliographic Details
Main Authors: Mark R. McKean, Brendan J. Burkett
Format: Article
Language:English
Published: Elsevier 2015-09-01
Series:Journal of Sport and Health Science
Subjects:
Online Access:http://www.sciencedirect.com/science/article/pii/S2095254614000106