Plant and animal protein for muscle mass and strength gains: a systematic review

Background: Controversial approaches to studying the effect of proteins of various origins on the functional parameters of human skeletal muscles have led to the erroneous opinion that plant-based protein is a lesser stimulator of muscle mass growth and muscle strength than animal protein. Therefore...

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Main Authors: A. V. Meshtel, P. D. Rybakova, A. B. Miroshnikov, V. D. Vybornov, A. G. Antonov, R. A. Khanferyan, M. M. Korosteleva
פורמט: Article
שפה:English
יצא לאור: National Electronic Information Consortium (NEICON) 2023-02-01
סדרה:Спортивная медицина: наука и практика
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גישה מקוונת:https://www.smjournal.ru/jour/article/view/456