Plant and animal protein for muscle mass and strength gains: a systematic review
Background: Controversial approaches to studying the effect of proteins of various origins on the functional parameters of human skeletal muscles have led to the erroneous opinion that plant-based protein is a lesser stimulator of muscle mass growth and muscle strength than animal protein. Therefore...
Main Authors: | , , , , , , |
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Format: | Article |
Language: | English |
Published: |
National Electronic Information Consortium (NEICON)
2023-02-01
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Series: | Спортивная медицина: наука и практика |
Subjects: | |
Online Access: | https://www.smjournal.ru/jour/article/view/456 |