Stress Management Apps: Systematic Search and Multidimensional Assessment of Quality and Characteristics

BackgroundChronic stress poses risks for physical and mental well-being. Stress management interventions have been shown to be effective, and stress management apps (SMAs) might help to transfer strategies into everyday life. ObjectiveThis review aims to provide a...

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Bibliographic Details
Main Authors: Sarah Paganini, Evelyn Meier, Yannik Terhorst, Ramona Wurst, Vivien Hohberg, Dana Schultchen, Jana Strahler, Max Wursthorn, Harald Baumeister, Eva-Maria Messner
Format: Article
Language:English
Published: JMIR Publications 2023-08-01
Series:JMIR mHealth and uHealth
Online Access:https://mhealth.jmir.org/2023/1/e42415