Effectiveness of four components of mindfulness based on acceptance and commitment (MAC) on cognitive and physical anxiety of female athletes during the COVID-19 pandemic
The aim of the study was to test whether mindfulness based acceptance/commitment (MAC) could reduce cognitive-physical anxiety of female athletes to an active control group. This study was a semi-experimental design, Randomized controlled trail with an 8 week (16 sessions, 90 min each) and the activ...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Turkish Journal of Kinesiology
2023-09-01
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| Series: | Turkish Journal of Kinesiology |
| Subjects: | |
| Online Access: | https://dergipark.org.tr/en/download/article-file/3216682 |