Effect of a Modern Palaeolithic Diet in Combination with a Sprint Interval Training on Metabolic and Performance-Related Parameters in Male Athletes: A Pilot Trial

Background: Although a palaeolithic diet promotes healthier food choices that aid in weight management and reduce cardiovascular risks, its effectiveness in endurance sports is still debated due to its typically low carbohydrate content. Objective: This study examined the impact of a 6-week palaeoli...

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Bibliographic Details
Main Authors: Denise Zdzieblik, Tobias Waldvogel, Anna Zierke, Albert Gollhofer, Daniel König
Format: Article
Language:English
Published: SAGE Publishing 2024-11-01
Series:Nutrition and Metabolic Insights
Online Access:https://doi.org/10.1177/11786388241299896