The Effect of Active Recovery, Passive Recovery and Sports Massage on Cortisol and Lactate Levels in Semi-professional Male Runners
Introduction: The role of recovery can be effective in reducing post-exercise fatigue. This study aimed to compare the effects of active recovery and sports massage on cortisol hormone activity and blood lactate levels in semi-professional male runners.Methods: In this semi-experimental study, 20 se...
| Main Authors: | , , |
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| Format: | Article |
| Language: | fas |
| Published: |
Shiraz University of Medical Sciences
2023-09-01
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| Series: | مجله علوم پزشکی صدرا |
| Subjects: | |
| Online Access: | https://smsj.sums.ac.ir/article_49710_17fd330c0c4cdd714519a3fc606218b0.pdf |