Effect of Specific Resistance Training in the Physical Efficiency and Performance Endurance for Some Defensive and Offensive Movements in Handball
The aim of the research is to prepare specific resistance training in order to improve the physical efficiency and performance endurance for defensive and offensive movements of Al-Jaish players club of handball, and to know the effect of these exercises in the physical efficiency and performance e...
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Format: | Article |
Language: | Arabic |
Published: |
physical education and sport sciences college for women/ Baghdad University
2018-09-01
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Series: | الرياضة المعاصرة |
Online Access: | https://jcopew.uobaghdad.edu.iq/index.php/sport/article/view/768 |