Identifying Effective Informal Mindfulness Practices in Daily Activities
Mindfulness is a state of consciousness that entails regulating attention to focus on the moment-to-moment experience with an open orientation. The ability to evoke and sustain this state can be cultivated by both formal and informal meditation practices. In the hope of making mindfulness practice m...
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| Format: | Article |
| Language: | English |
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Mahachulalongkornrajavidyalaya University
2018-12-01
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| Series: | Journal of International Buddhist Studies |
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| Online Access: | https://so09.tci-thaijo.org/index.php/jibs/article/view/2490 |