Effects of Power Napping on the Working Population of Islamabad
Background: Sleep is a prime component of the optimal health and performance in addition to nutrition and exercise. Effective Sleep is essential for the daytime alertness & elevated performance in every aspect of life. Objective: To determine the frequency of workers taking power naps in Islam...
| Main Authors: | , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Faculty of Rehabilitation & Allied health sciences, Riphah International University
2023-03-01
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| Series: | Journal Riphah College of Rehabilitation Sciences |
| Subjects: | |
| Online Access: | https://journals.riphah.edu.pk/index.php/jrcrs/article/view/1165 |