Entrenamiento continuo e interválico sobre el fitness cardiovascular en mujeres sedentarias
Objective: The purpose of this investigation was to evaluate if the intervallic exercise near to the maximum of intensity in a similar fitness population and in women is more effective to improve aerobiccapacity than the continuous one of smaller intensity. Methodology: In order to do it, ten health...
| Main Authors: | , |
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| Format: | Article |
| Language: | Spanish |
| Published: |
Universidad Colegio Mayor Nuestra Señora del Rosario
2010-04-01
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| Series: | Revista Ciencias de la Salud |
| Subjects: | |
| Online Access: | http://revistas.urosario.edu.co/index.php/revsalud/article/view/1217/1207 |