The impact of an exercise intervention using low-cost equipment on functional fitness in the community-dwelling older adults: A pilot study

Exercise interventions have shown significant improvements in the older adult population regarding functional and cognitive capacity. However, much research has applied exercise protocols that are expensive both for research and participation. Thus, high investments that are made are currently not e...

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Bibliographic Details
Main Authors: Filipe Rodrigues, Nuno Amaro, Rui Matos, Diogo Mendes, Diogo Monteiro, Pedro Morouço
Format: Article
Language:English
Published: Frontiers Media S.A. 2022-10-01
Series:Frontiers in Physiology
Subjects:
Online Access:https://www.frontiersin.org/articles/10.3389/fphys.2022.1039131/full