An investigation of Eccentric Versus Concentric Resistance Training: The Role of Movement Velocity and Training Type
It is known that high intensity dynamic resistance training which involves eccentric and concentric contractions is one of the effective method for maximizing strength. Although, it is postulated that eccentric and concentric contractions provide different physiological adaptations, previous studies...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Selcuk University
2018-12-01
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| Series: | Türk Spor ve Egzersiz Dergisi |
| Subjects: | |
| Online Access: | https://dergipark.org.tr/tr/download/article-file/616773 |