An investigation of Eccentric Versus Concentric Resistance Training: The Role of Movement Velocity and Training Type

An investigation of Eccentric Versus Concentric Resistance Training: The Role of Movement Velocity and Training Type

It is known that high intensity dynamic resistance training which involves eccentric and concentric contractions is one of the effective method for maximizing strength. Although, it is postulated that eccentric and concentric contractions provide different physiological adaptations, previous studies...

Full description

Bibliographic Details
Main Authors: Settar Koçak, Gürcan Ünlü
Format: Article
Language:English
Published: Selcuk University 2018-12-01
Series:Türk Spor ve Egzersiz Dergisi
Subjects:
strength
contraction type
isotonic
isokinetic
Online Access:https://dergipark.org.tr/tr/download/article-file/616773

Similar Items

Similar Items