Effect of Blood Flow Restriction during the Rest Periods of Squats on Accuracy of Estimated Repetitions to Failure
This study investigated the impact of resistance training with blood flow restriction during rest (BFR<sub>rest</sub>) on the accuracy of estimated repetitions to failure (ERF). It also explored associations between error in ERF and mean concentric velocity (MCV) along with physiological...
| Main Authors: | , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2023-12-01
|
| Series: | Sports |
| Subjects: | |
| Online Access: | https://www.mdpi.com/2075-4663/12/1/14 |