Microbiota Composition and Probiotics Supplementations on Sleep Quality—A Systematic Review and Meta-Analysis
The gut microbiota (GM) plays a crucial role in human health. The bidirectional interaction between GM and the central nervous system may occur via the microbiota–gut–brain axis, possibly regulating the sleep/wake cycle. Recent reports highlight associations between intestinal dysbiosis and sleep di...
Main Authors: | , , , , , , |
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Format: | Article |
Language: | English |
Published: |
MDPI AG
2023-12-01
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Series: | Clocks & Sleep |
Subjects: | |
Online Access: | https://www.mdpi.com/2624-5175/5/4/50 |