The influence of resistance exercise training prescription variables on skeletal muscle mass, strength, and physical function in healthy adults: An umbrella review

The influence of resistance exercise training prescription variables on skeletal muscle mass, strength, and physical function in healthy adults: An umbrella review

Purpose: The aim of this umbrella review was to determine the impact of resistance training (RT) and individual RT prescription variables on muscle mass, strength, and physical function in healthy adults. Methods: Following Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA)...

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Bibliographic Details
Main Authors: Jonathan C. Mcleod, Brad S. Currier, Caroline V. Lowisz, Stuart M. Phillips
Format: Article
Language:English
Published: Elsevier 2024-01-01
Series:Journal of Sport and Health Science
Subjects:
Hypertrophy
Resistance training
Resistance training prescription variables
Strength
Umbrella review
Online Access:http://www.sciencedirect.com/science/article/pii/S2095254623000601

Internet

http://www.sciencedirect.com/science/article/pii/S2095254623000601

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