Affective Responses to High Intensity Interval Training Relative to Moderate Intensity Continuous Training
Background: Although physical activity (PA) among adults is associated with health benefits, only one-third of young adults meet PA recommendations. Examining if the type of PA has an impact on individuals’ psychological responses may impact future interventions and PA rates among young adults. Aims...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Ubiquity Press
2023-07-01
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| Series: | Physical Activity and Health |
| Subjects: | |
| Online Access: | https://account.paahjournal.com/index.php/up-j-pah/article/view/271 |