Transforming Kempo Fitness: Enhancing Physiological Responses and Physical Performance in Adolescents via a Tabata-Based Method
Study purpose. Examining the physiological and physical effects of Tabata training with Kempo sports movement techniques. Materials and methods. The study participants were 16 adolescents divided into two distinct groups: the Tabata group and the non-Tabata group. The training was conducted for 6 w...
| Main Authors: | , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
OVS LLC
2023-12-01
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| Series: | Physical Education Theory and Methodology |
| Subjects: | |
| Online Access: | https://www.tmfv.com.ua/journal/article/view/2455 |