Anabolic Heterogeneity Following Resistance Training: A Role for Circadian Rhythm?
It is now well established that resistance exercise stimulates muscle protein synthesis and promotes gains in muscle mass and strength. However, considerable variability exists following standardized resistance training programs in the magnitude of muscle cross-sectional area and strength responses...
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Format: | Article |
Language: | English |
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Frontiers Media S.A.
2018-05-01
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Series: | Frontiers in Physiology |
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Online Access: | https://www.frontiersin.org/article/10.3389/fphys.2018.00569/full |