Muscle contraction time after caffeine intake is faster after 30 minutes than after 60 minutes

Muscle contraction time after caffeine intake is faster after 30 minutes than after 60 minutes

Background This study aimed to determine the optimal time point, either 30 or 60 minutes, at which muscle reactivity to caffeine administration is highest. Unlike previous studies that focused on the nervous system response, we employed tensiomyography (TMG) to directly assess the effects of caffein...

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Bibliographic Details
Main Authors: Paweł Pakosz, Mariusz Konieczny, Przemysław Domaszewski, Tomasz Dybek, Oscar García-García, Mariusz Gnoiński, Elżbieta Skorupska
Format: Article
Language:English
Published: Taylor & Francis Group 2024-12-01
Series:Journal of the International Society of Sports Nutrition
Subjects:
Muscle fibers
tensiomyography (TMG)
performance improvements
athletes
systemic effect
time contraction (Tc)
Online Access:https://www.tandfonline.com/doi/10.1080/15502783.2024.2306295

Internet

https://www.tandfonline.com/doi/10.1080/15502783.2024.2306295

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