A pilot time-in-bed restriction intervention behaviorally enhances slow-wave activity in older adults

A pilot time-in-bed restriction intervention behaviorally enhances slow-wave activity in older adults

IntroductionIdentifying intervention methods that target sleep characteristics involved in memory processing is a priority for the field of cognitive aging. Older adults with greater sleep efficiency and non-rapid eye movement slow-wave activity (SWA) (0.5–4 Hz electroencephalographic activity) tend...

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Bibliographic Details
Main Authors: Kristine A. Wilckens, Rima F. Habte, Yue Dong, Michelle E. Stepan, Kibra M. Dessa, Alexis B. Whitehead, Christine W. Peng, Mary E. Fletcher, Daniel J. Buysse
Format: Article
Language:English
Published: Frontiers Media S.A. 2024-01-01
Series:Frontiers in Sleep
Subjects:
behavioral slow-wave sleep enhancement
slow-oscillation
sleep restriction
memory retention
cognitive aging
Online Access:https://www.frontiersin.org/articles/10.3389/frsle.2023.1265006/full

Internet

https://www.frontiersin.org/articles/10.3389/frsle.2023.1265006/full

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