The Effect of Dynamic Lighting for Working Shift People on Clinical Heart Rate Variability and Human Slow Wave Sleep
The quality of sleep during lunch breaks will affect the work efficiency, concentration, and mood of workers, and then increase the performance of workers. In this study, Dynamic CCT lighting is proposed as a method to control sleep quality, and a novel hypnotic lighting system is developed accordin...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2022-02-01
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| Series: | Applied Sciences |
| Subjects: | |
| Online Access: | https://www.mdpi.com/2076-3417/12/5/2284 |