4-week eicosapentaenoic acid-rich fish oil supplementation partially protects muscular damage following eccentric contractions

4-week eicosapentaenoic acid-rich fish oil supplementation partially protects muscular damage following eccentric contractions

Background We previously showed 8-week of fish oil supplementation attenuated muscle damage. However, the effect of a shorter period of fish oil supplementation is unclear. The present study investigated the effect of fish oil, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), for 4 weeks...

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Bibliographic Details
Main Authors: Yosuke Tsuchiya, Hisashi Ueda, Kenichi Yanagimoto, Ayaka Kato, Eisuke Ochi
Format: Article
Language:English
Published: Taylor & Francis Group 2021-03-01
Series:Journal of the International Society of Sports Nutrition
Subjects:
eicosapentaenoic acid
omega-3
sports nutrition
ergogenic aid
long‐chain n-3 polyunsaturated fatty acids
lengthening
muscle function
joint flexibility
Online Access:http://dx.doi.org/10.1186/s12970-021-00411-x

Internet

http://dx.doi.org/10.1186/s12970-021-00411-x

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