Effects of High-Intensity Resistance Training on Physical Fitness, Hormonal and Antioxidant Factors: A Randomized Controlled Study Conducted on Young Adult Male Soccer Players

Effects of High-Intensity Resistance Training on Physical Fitness, Hormonal and Antioxidant Factors: A Randomized Controlled Study Conducted on Young Adult Male Soccer Players

Purpose: The aim of this study was to test the effects of high-intensity resistance training (HIRT) intervention on the physical fitness, hormonal and antioxidant factors of adult male soccer players. Methods: A randomized controlled study design was implemented. Eighteen soccer players (age: 20.3 ±...

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Bibliographic Details
Main Authors: Ana Filipa Silva, Mohammad Hosein Aghidemand, Masoud Kharatzadeh, Vahab Khan Ahmadi, Rafael Oliveira, Filipe Manuel Clemente, Georgian Badicu, Eugenia Murawska-Ciałowicz
Format: Article
Language:English
Published: MDPI AG 2022-06-01
Series:Biology
Subjects:
football
aerobic fitness
hormones
physical fitness
strength
exercise
Online Access:https://www.mdpi.com/2079-7737/11/6/909

Internet

https://www.mdpi.com/2079-7737/11/6/909

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