Fitness and psychological effects of tele-exercise in healthy populations. Preliminary study
BackgroundThe study investigates the impact of tele-exercise on physical fitness and psychological well-being in healthy individuals. Tele-exercise, facilitated by technology, offers a flexible and accessible alternative to traditional exercise, particularly beneficial during restricted in-person in...
Main Authors: | , , , , , , , , , , , , , , , |
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Format: | Article |
Language: | English |
Published: |
Frontiers Media S.A.
2024-11-01
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Series: | Frontiers in Digital Health |
Subjects: | |
Online Access: | https://www.frontiersin.org/articles/10.3389/fdgth.2024.1496196/full |