Variability and specificity training programs: Differences in backhand stroke of amateur tennis players (Programas de entrenamiento en variabilidad y especificidad: Diferencias en el golpe de revés de tenistas amateurs)
The objective of the present work was to analyze the effect of two training programs based on variability and specificity, on the accuracy of the backhand stroke in tennis. Thirteen amateur tennis players participated in the study, who were distributed into three practice conditions: i) variab...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
FEADEF
2022-06-01
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| Series: | Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación |
| Subjects: | |
| Online Access: | https://recyt.fecyt.es/index.php/retos/article/view/91939 |