EFFECTS OF RESISTANCE TRAINING IN REDUCTION THE PERCENTAGE OF BODY FAT IN ADULTS: A REVIEW OF LITERATURE
The present study was characterized as a literature and aimed at assessing the current literature about the effects of resistance training (RT) / weight in reducing body fat percentage in adults with overweight or obesity. Thus, we also presented the theoretical aspects, and practical features of th...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | Portuguese |
| Published: |
Universidade Estadual do Oeste do Paraná
2014-02-01
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| Series: | Caderno de Educação Física e Esporte |
| Subjects: | |
| Online Access: | http://e-revista.unioeste.br/index.php/cadernoedfisica/article/view/8436 |