The influence of the diet on somatic differences and the developed power of athletes training strength sports
Introduction: For strength training to be effective, proper nutrition is necessary, based on providing the right amount of energy, as well as optimally balanced macronutrients. Nutrition among bodybuilders, weightlifters and powerlifters differs because the training aims, training methodology and c...
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| Format: | Article |
| Language: | English |
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Kazimierz Wielki University
2022-08-01
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| Series: | Journal of Education, Health and Sport |
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| Online Access: | https://apcz.umk.pl/JEHS/article/view/39291 |