Enhanced Stature in the Elderly: The Immediate Impact of Acute Postural Exercises
This study investigates the immediate effects of acute postural exercises on the stature of seniors, focusing on changes in both upright and supine stature measurements. A within-subject design with repeated measures was applied, involving seniors participating in continuous exercises aimed at enhan...
Main Authors: | , , , , , , |
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Format: | Article |
Language: | English |
Published: |
MDPI AG
2024-03-01
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Series: | Sports |
Subjects: | |
Online Access: | https://www.mdpi.com/2075-4663/12/3/85 |