Iron tablets and vitamin C (1000 mg): Can they enhance haemoglobin levels and cardiovascular capacity in female martial athletes?
Regarding nutrition, providing proper food intake can produce optimal physical conditions and provide sufficient energy. This research aimed to prove that combining iron tablets and 1000 mg of vitamin C can increase hemoglobin levels and maximum oxygen volume in female athletes in martial arts. This...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
UIR Press
2023-09-01
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| Series: | Journal Sport Area |
| Subjects: | |
| Online Access: | https://journal.uir.ac.id/index.php/JSP/article/view/12396 |