The Effects of Beta-Alanine Supplementation on Body Composition Indices: A Systematic Review and Meta-Analysis of Controlled Clinical Trials
Beta-alanine is an important oral supplement for improving athletes’ performance, followed by probable effects on body composition. Current meta-analysis was performed to investigate the role of beta-alanine supplementation on body weight, fat mass, free fat mass, and body fat percentage in adults....
Main Authors: | , , , , , , , , , |
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Format: | Article |
Language: | English |
Published: |
Shahid Sadoughi University of Medical Sciences and Health Services
2024-11-01
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Series: | Journal of Nutrition and Food Security |
Subjects: | |
Online Access: | http://jnfs.ssu.ac.ir/article-1-831-en.pdf |