Improving Stress Management and Sleep Hygiene in Intelligent Homes

Improving Stress Management and Sleep Hygiene in Intelligent Homes

High stress levels and sleep deprivation may cause several mental or physical health issues, such as depression, impaired memory, decreased motivation, obesity, etc. The COVID-19 pandemic has produced unprecedented changes in our lives, generating significant stress, and worries about health, social...

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Bibliographic Details
Main Authors: Asterios Leonidis, Maria Korozi, Eirini Sykianaki, Eleni Tsolakou, Vasilios Kouroumalis, Danai Ioannidi, Andreas Stavridakis, Margherita Antona, Constantine Stephanidis
Format: Article
Language:English
Published: MDPI AG 2021-03-01
Series:Sensors
Subjects:
ambient intelligence
smart home
stress management
sleep hygiene
sleep monitoring
contextual awareness
Online Access:https://www.mdpi.com/1424-8220/21/7/2398

Internet

https://www.mdpi.com/1424-8220/21/7/2398

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