Article RETRACTED due to manipulation by the authors The effect of plyometric training (hurddle jumps), body weight training (lunges) and speed on increasing leg muscle explosive power of futsal players: a factorial experimental design
Futsal games have high intensity and dynamics that require good skills and physical conditions, one of which is leg muscle explosiveness. By doing plyometric training (hurddle jump), body-weight training (lunges), and paying attention to explosive power factors including speed as a group determinan...
Main Authors: | , , , , , , , , , , , , , , , , , |
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Format: | Article |
Language: | English |
Published: |
FEADEF
2024-10-01
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Series: | Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación |
Subjects: | |
Online Access: | https://recyt.fecyt.es/index.php/retos/article/view/108147 |