Exercise and pregnancy - review of literature and current recommendations

Introduction: Regular physical activity benefits everyone, regardless of age, considering individual abilities and health conditions. Pregnancy is a special time for women as well as an appropriate time to reassess lifestyle choices and introduce better habits. Aim of the study: Summary of the cu...

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Bibliographic Details
Main Authors: Aleksandra Kuźniar, Edward Wąsiewicz, Dominik Szawica, Kamila Fularska, Michał Oleszko
Format: Article
Language:English
Published: Kazimierz Wielki University 2023-03-01
Series:Journal of Education, Health and Sport
Subjects:
Online Access:https://apcz.umk.pl/JEHS/article/view/42853