Exercise and pregnancy - review of literature and current recommendations
Introduction: Regular physical activity benefits everyone, regardless of age, considering individual abilities and health conditions. Pregnancy is a special time for women as well as an appropriate time to reassess lifestyle choices and introduce better habits. Aim of the study: Summary of the cu...
Main Authors: | , , , , |
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Format: | Article |
Language: | English |
Published: |
Kazimierz Wielki University
2023-03-01
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Series: | Journal of Education, Health and Sport |
Subjects: | |
Online Access: | https://apcz.umk.pl/JEHS/article/view/42853 |