The role of nocturnal sleep on the retention, adaptability, and relearning rate of a motor skill

The role of nocturnal sleep on the retention, adaptability, and relearning rate of a motor skill

Abstract Aim: The influence of sleep on the adaptability and relearning rate during learning of complex motor skills is still unknown, limiting the comprehension of the sleep role in motor memory consolidation. Thus, we aimed to investigate the nocturnal sleep influence on retention, adaptability,...

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Bibliographic Details
Main Authors: Fernanda Yngrid Martins Sousa, Yasmin de Melo Rocha e Silva, Ana Kariele da Silva Santos, Gisele Carla dos Santos Palma, Renata Louise Ferreira Lemos, Giordano Marcio Gatinho Bonuzzi
Format: Article
Language:English
Published: Universidade Estadual Paulista (UNESP) 2022-07-01
Series:Motriz: Revista de Educacao Fisica
Subjects:
sleep
consolidation
motor memory
discrete motor skill
motor learning
Online Access:http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1980-65742022000100905&lng=en&tlng=en

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http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1980-65742022000100905&lng=en&tlng=en

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