Gentle Motion, Deep Sleep and Enhanced Rehabilitation: Investigating the Impact of Rocking Movements on Sleep – A Narative Review

Gentle Motion, Deep Sleep and Enhanced Rehabilitation: Investigating the Impact of Rocking Movements on Sleep – A Narative Review

Abstract: Sleep plays a crucial role in physical and mental well-being, being a fundamental component of the body's natural rehabilitation and recovery process. Adequate sleep not only facilitates tissue repair but also enhances cognitive function and mood. For those undergoing physical rehabil...

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Bibliographic Details
Main Authors: Damiana-Maria Vulturar, Liviu-Ștefan Moacă, Ana-Florica Chiș, Anca-Diana Maierean, Teodora-Gabriela Alexescu, Mirela -Anca Stoia, Gabriela Dogaru, Doina-Adina Todea
Format: Article
Language:English
Published: Romanian Association of Balneology, Editura Balneara 2023-12-01
Series:Balneo and PRM Research Journal
Subjects:
sleep quality
rocking movements
rehabilitation
sleep environment
Online Access:https://bioclima.ro/Balneo602.pdf

Internet

https://bioclima.ro/Balneo602.pdf

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