Comparison Between High- and Low-Intensity Static Stretching Training Program on Active and Passive Properties of Plantar Flexors

Comparison Between High- and Low-Intensity Static Stretching Training Program on Active and Passive Properties of Plantar Flexors

The purpose of this study was to compare two static stretching (SS) training programs at high-intensity (HI-SS) and low-intensity (LI-SS) on passive and active properties of the plantar flexor muscles. Forty healthy young men were randomly allocated into three groups: HI-SS intervention group (n = 1...

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Bibliographic Details
Main Authors: Masatoshi Nakamura, Riku Yoshida, Shigeru Sato, Kaoru Yahata, Yuta Murakami, Kazuki Kasahara, Taizan Fukaya, Kosuke Takeuchi, João Pedro Nunes, Andreas Konrad
Format: Article
Language:English
Published: Frontiers Media S.A. 2021-12-01
Series:Frontiers in Physiology
Subjects:
stretch training
resistance training
extended-field-of-view
ankle plantar flexors
muscle thickness
pennation angle
Online Access:https://www.frontiersin.org/articles/10.3389/fphys.2021.796497/full

Internet

https://www.frontiersin.org/articles/10.3389/fphys.2021.796497/full

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