Ketogenic Diet Plus Resistance Training Applied to Physio-Pathological Conditions: A Brief Review

Ketogenic Diet Plus Resistance Training Applied to Physio-Pathological Conditions: A Brief Review

The ketogenic diet (KD) is a nutritional strategy characterized by a reduced intake of carbohydrates (between 30 and 45 g per day or ≈5% of one’s total calories from this macronutrient). The regimen induces physiological ketosis in which serum levels of ketone bodies increase from 0.5 to 3.0 mM, bec...

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Bibliographic Details
Main Authors: Roberto Cannataro, Jorge Luis Petro, Diana Marisol Abrego-Guandique, Erika Cione, Maria Cristina Caroleo, Richard B. Kreider, Diego A. Bonilla
Format: Article
Language:English
Published: MDPI AG 2024-06-01
Series:Applied Sciences
Subjects:
ketogenic diet
muscle hypertrophy
resistance training
creatine
ketone bodies
Online Access:https://www.mdpi.com/2076-3417/14/13/5445

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https://www.mdpi.com/2076-3417/14/13/5445

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