The Effect of Different Types of Warm-Up Protocols on the Range of Motion and on Motor Abilities of Rhythmic Gymnastics Athletes and Ballet Dancers

The Effect of Different Types of Warm-Up Protocols on the Range of Motion and on Motor Abilities of Rhythmic Gymnastics Athletes and Ballet Dancers

The aim of this study was to examine the short-term effects of different types of warming up on the range of motion and on motor abilities of rhythmic gymnasts and ballet athletes. Twenty-five athletes participated in this study (11 ballet dancers and 14 rhythmic gymnasts), aged 14,72±1,43. All part...

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Bibliographic Details
Main Authors: Eleni Zaggelidou, Alexandros Malkogeorgos, Georgios Zaggelidis, Christos Galazoulas
Format: Article
Language:English
Published: Wydawnictwo Naukowe Uniwersytetu Szczecińskiego 2023-01-01
Series:Central European Journal of Sport Sciences and Medicine
Subjects:
rhythmic gymnastics
ballet
range of motion
motor abilities
Online Access:https://wnus.usz.edu.pl/cejssm/en/issue/1287/article/20335/

Internet

https://wnus.usz.edu.pl/cejssm/en/issue/1287/article/20335/

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