Integration of a Mindfulness Meditation Lab for University Students
Background: Mindfulness meditation can effectively enhance every dimension of holistic wellness and learning, including cognition, attention, self-regulatory resources, and first-year academic success. Aim: This paper discusses the potential impact of a mindfulness meditation room on student wellnes...
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| Format: | Article |
| Language: | English |
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The Ohio State University Libraries
2020-11-01
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| Series: | Building Healthy Academic Communities Journal |
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| Online Access: | https://library.osu.edu/ojs/index.php/BHAC/article/view/7666 |