Web-Based Mindfulness-Based Interventions for Well-being: Randomized Comparative Effectiveness Trial
BackgroundMindfulness can improve overall well-being by training individuals to focus on the present moment without judging their thoughts. However, it is unknown how much mindfulness practice and training are necessary to improve well-being. ObjectiveThe primary...
Main Authors: | , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |
---|---|
Format: | Article |
Language: | English |
Published: |
JMIR Publications
2022-09-01
|
Series: | Journal of Medical Internet Research |
Online Access: | https://www.jmir.org/2022/9/e35620 |