Effect of linear and undulating training periodization models on the repeated sprint ability and strength of soccer players

Effect of linear and undulating training periodization models on the repeated sprint ability and strength of soccer players

Abstract Purpose: The aim of the study was to investigate the effect of linear and undulating strength-power training scheme on the repeated sprint ability (RSA) and lower body strength of soccer players. Method: Twenty soccer players (under-20 category) were split into 2 groups: the linear load...

Full description

Bibliographic Details
Main Authors: Pamela R. G. Gonelli, Tiago V. Braz, Rozângela Verlengia, Ídico L. Pellegrinotti, Marcelo C. César, Márcio A. G. Sindorf, Alex H. Crisp, Marcelo S. Aoki, Charles R. Lopes
Format: Article
Language:English
Published: Universidade Estadual Paulista (UNESP) 2018-12-01
Series:Motriz: Revista de Educacao Fisica
Subjects:
soccer
strength
speed
athletic training
Online Access:http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1980-65742018000400712&lng=en&tlng=en

Internet

http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1980-65742018000400712&lng=en&tlng=en

Similar Items