Muscular performance analysis in “cross” modalities: comparison between “AMRAP,” “EMOM” and “RFT” configurations

Muscular performance analysis in “cross” modalities: comparison between “AMRAP,” “EMOM” and “RFT” configurations

Introduction: In recent years, a surge of interest in high-intensity training methods, associated with “cross” modalities has emerged as a promising approach for improving performance and overall health. Therefore, the main aim of this study was to compare the acute effects on heart rate, mean propu...

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Bibliographic Details
Main Authors: Manuel Barba-Ruíz, Francisco Hermosilla-Perona, Juan Ramon Heredia-Elvar, Noelia Gómez-González, Marzo Edir Da Silva-Grigoletto, Diego Muriarte-Solana
Format: Article
Language:English
Published: Frontiers Media S.A. 2024-03-01
Series:Frontiers in Physiology
Subjects:
training
strength
squat
pacing
fatigue
cross
Online Access:https://www.frontiersin.org/articles/10.3389/fphys.2024.1358191/full

Internet

https://www.frontiersin.org/articles/10.3389/fphys.2024.1358191/full

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