Effects of Short-Rest Interval Time on Resisted Sprint Performance and Sprint Mechanical Variables in Elite Youth Soccer Players

Effects of Short-Rest Interval Time on Resisted Sprint Performance and Sprint Mechanical Variables in Elite Youth Soccer Players

This study explored the impact of short rest intervals on resisted sprint training in elite youth soccer players, specifically targeting enhanced initial-phase explosive acceleration without altering sprint mechanics. Fifteen U19 soccer players participated in a randomized crossover design trial, ex...

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Bibliographic Details
Main Authors: Daum Jung, Junggi Hong
Format: Article
Language:English
Published: MDPI AG 2024-06-01
Series:Applied Sciences
Subjects:
resisted sprint
sprint mechanics
repeated sprint
rest interval time
soccer
Online Access:https://www.mdpi.com/2076-3417/14/12/5082

Internet

https://www.mdpi.com/2076-3417/14/12/5082

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