The Impact of Effective Mass on the Strength of Side and Turning Kick in Taekwon-Do Male Practitioners
Background: One of the elements of improving the striking power of combat sports athletes is the ability to use their body mass in an efficient manner; this can improve movement technique and thus increase combat effectiveness. Therefore, the aim of this study was to gain knowledge about the influen...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2024-03-01
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| Series: | Applied Sciences |
| Subjects: | |
| Online Access: | https://www.mdpi.com/2076-3417/14/6/2339 |